Nails & Fashion
Nails & Fashion


I'm into nails, fashion, shoes and anything that involves being creative


(via mynotsocrypticthoughts)



loveeeeeeeeeeeeeeee

loveeeeeeeeeeeeeeee

(Source: gyps3a)





(via afrodane)



livingurbanculture:

Skull bracelets!! Get yours April 7th at LUC’s Bowtie Event !!
http://www.facebook.com/events/273841586026602/



(Source: gamzenevruz)



meal plan for 2/27/12:

bambi-blue-eyes:

  • 3/4 cup Special K Cereal + %1 milk (110 calories)
  • 7 carrot sticks (15 calories)
  • 1 apple (60 calories)
  • 1 small strawberry banana yogurt (90 calories)
  • 20 green grapes (70 calories)
  • 1 banana, sliced (100 calories)
  • 1 Special K Protein Bar (170 calories)

total: 615 calories

  • 1500 steps on aerobic stepper (210 calories)

total: 210 calories

net intake for 2/27/12: 405

okay, finger crossed that I can stay motivated! (:



meal plan for 2/28/12:

bambi-blue-eyes:

  • 3/4 cup Special K Cereal + Skim Milk (110 calories)
  • 1 banana, sliced (100 calories)
  • 1 small Trix togurt (90 calories)
  • 20 green grapes (70 calories)
  • 1 Special K Protein Bar (170 calories)
  • 1 apple (60 calories)
  • 1 cup plain white rice, boiled (160 calories)

total: 760

i have gym class in school tomorrow, so hopefully i’ll get a decent-ish burn in. (:



stfuandrun:

Blogilates - Lean Out Mini Meal Plan!
Just in case you thought I’m already a huge failure and that I’m going to give up, do not fear. Since it seems as though a long-term challenge is daunting to me unconsciously, I’m going to try tackling this mini meal plan starting tomorrow for a week and just hold myself accountable to just 7 days initially. I believe this will give me more confidence in myself that I can do it for 90 days. 
Yay!

stfuandrun:

Blogilates - Lean Out Mini Meal Plan!

Just in case you thought I’m already a huge failure and that I’m going to give up, do not fear. Since it seems as though a long-term challenge is daunting to me unconsciously, I’m going to try tackling this mini meal plan starting tomorrow for a week and just hold myself accountable to just 7 days initially. I believe this will give me more confidence in myself that I can do it for 90 days. 

Yay!

(Source: )



meal plan 03/02/12

progresslove-recovery:

breakfast:

  • banana
  • yogurt
  • coffee with almond milk & sweetner

snack:

  • apple

lunch:

  • hummus, tomato & lettuce sandwich
  • fruit & nut nature valley granola bar
  • apple
  • snap peas

snack:

  • almonds

snack:

  • yogurt
  • apple

dinner:

  • mixed bean salad
  • vegan homemade pudding

tea and water :)

(Source: from-fragile-to-fit)



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